Support
Whatever you need — getting set up, a question about your data, or just stuck — start here. And if you're already signed in, PravaApp has even more help waiting inside the app.
Real replies, usually within a day.
support@prava.appSigned in? You get a Help Center that adapts to whatever screen you're on.
Open the appGuides and ideas on focus, deep work, and attention.
ideas.prava.appProduct updates and quick questions.
@PravaAppOnce you're signed in, help gets personal. The in-app Help Center knows where you are and what you've set up — so the answers come to you.
PravaApp runs quietly in the background and, every 10 minutes, notes which app is in the foreground and for how long. It never reads your content, messages, or keystrokes — just app names and durations.
Only app names and durations. PravaApp never reads the content of what you do, never logs keystrokes, and never tracks your location. Your data belongs to you — it isn't sold, ever.
Yes. PravaApp is free across Web, Windows, macOS, Android, and iPhone (Companion). You can start on the web in under a minute, no download required.
PravaApp works on the Web, Windows, macOS, and Android (trackers), plus an iPhone Companion that surfaces your data and runs Blocks. Each tracker logs its own foreground app, and your focus score syncs across all of them.
Each device only sees its own screen time. If you split your day between a laptop and a phone, installing on both gives PravaApp the full picture — and makes your Flow Ratio and insights far more accurate.
Yes. You can remove the PravaApp client from any device whenever you want. Your historical data stays safe in your account.
Your Flow Ratio is the share of your screen time that was intentional. Flow Points are your daily focus score (up to 125), combining your Flow Ratio with screen-free breaks and daily check-ins. Together they turn a messy day into one number you can act on.
Because blocking creates restriction cycles that don't last. PravaApp is built on awareness instead — it makes your attention patterns visible so you make better decisions naturally, without anything fighting you.